![Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes - Mountain Tactical Institute Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes - Mountain Tactical Institute](https://djnrck7om5y5b.cloudfront.net/wp-content/uploads/2021/03/Screen-Shot-2021-03-01-at-10.25.06-AM.png)
Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes - Mountain Tactical Institute
![F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy, F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy,](https://external-preview.redd.it/tMpWw_nkihvhymKZS12j4idl4uU9bghhGBTe1XfF86I.jpg?auto=webp&s=f34d818446e3eb3367ca4aa1d6ba8bf501ef477d)
F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy,
![F/28/156cm [80kg > 63kg = 17kg lost] (4 Months) Still 10kg to go, but really starting to see a difference now! : r/progresspics F/28/156cm [80kg > 63kg = 17kg lost] (4 Months) Still 10kg to go, but really starting to see a difference now! : r/progresspics](https://external-preview.redd.it/wwz4_fGkJYepFB-g_0qiiOJw0sOSl3uKwm-2MP5_0dY.jpg?width=640&crop=smart&auto=webp&s=e48f666d59465195a49f41fe9e38c6233767a1e6)
F/28/156cm [80kg > 63kg = 17kg lost] (4 Months) Still 10kg to go, but really starting to see a difference now! : r/progresspics
![Lounge Women Sleepwear Cotton | Women Pajamas Cotton Red | Ladies Red Winter Pjs - Pajama Sets - Aliexpress Lounge Women Sleepwear Cotton | Women Pajamas Cotton Red | Ladies Red Winter Pjs - Pajama Sets - Aliexpress](https://ae01.alicdn.com/kf/H9e77f02a3f924bdd838c397b726737f8G.jpg)
Lounge Women Sleepwear Cotton | Women Pajamas Cotton Red | Ladies Red Winter Pjs - Pajama Sets - Aliexpress
Max Muscle Gym and Fitness Center - Age: 27 Height: 5 ft Started with: 80 kg ********After 2.5 months******* Current weight: 71kg Lost: 9kg Status: With trainer | Facebook
![F/27/5'5" [120kg > 80kg = 40kg lost over 10 months] my rolls have become curves lol : r/progresspics F/27/5'5" [120kg > 80kg = 40kg lost over 10 months] my rolls have become curves lol : r/progresspics](https://i.redd.it/mwc3gl2q4mh41.jpg)