I weigh approximately 270 pounds and I'm concerned about my health, so I'm planning on losing 100+ pounds. What is the ideal timetable, the ideal methods, and how do I avoid saggy
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Amazon.com: DIYMAG 2Pack 270 lbs(123 KG) Pulling Force Powerful Fishing Magnets,with Countersunk Hole Eyebolt, Diameter 1.88 inch(48 mm), for Retrieving in River and Magnetic Fishing : Industrial & Scientific
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Amazon.com: DIYMAG 2Pack 270 lbs(123 KG) Pulling Force Powerful Fishing Magnets,with Countersunk Hole Eyebolt, Diameter 1.88 inch(48 mm), for Retrieving in River and Magnetic Fishing : Industrial & Scientific
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![M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] 2,5 years between these pictures. Continuing beimg strong and eating healthy. I have been switching to fullbody workouts lately instead of push/pull/legs. : r/progresspics M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] 2,5 years between these pictures. Continuing beimg strong and eating healthy. I have been switching to fullbody workouts lately instead of push/pull/legs. : r/progresspics](https://preview.redd.it/b8c54odfggb71.jpg?width=640&crop=smart&auto=webp&s=c12e3b2284c6e9176489a4fadce0d2eeb9e3c3c1)